“Movement should feel empowering, accessible, and enjoyable.”
Low-impact, high-result workouts combining movement and infrared heat to help you move better, recover faster and feel better - from energy and sleep to skin and overall wellbeing.
GET STARTEDWellness and fitness that fit your life
Train when it suits you. With 100+ 30-minute infrared workouts every week across our studios, there’s always a class that fits your day.
Infrared fitness studio
Every class runs in a heated infrared studio. Infrared warms the body directly, so you sweat more, move more freely and recover faster.
designed with immersive heat, low lights, no mirrors, curated music, and world-class environments that help people feel comfortable while supporting recovery, energy, better sleep, skin health, and full-body wellness in a way traditional gyms can’t.
No, we provide premium sanitized yoga mats, blocks, resistance bands, and foam rollers for every single class.
Just bring a water bottle, a sweat towel, and comfortable workout clothes. We have water refill stations in every studio.
Breathable workout attire such as activewear shorts, leggings, or tops that you feel comfortable sweating in.
Most of our classes are performed barefoot or with grip socks to improve balance, foot strength, and joint alignment.
Not at all! Our classes are low-impact and designed for all fitness levels with clear coach modifications for every move.
Please arrive 10-15 minutes before your class start time so our team can show you around the studio and set up your mat.
Download the J.I.M App, select your home studio, and your complimentary first class pass will be ready to book immediately.
Memberships can be set up directly in the J.I.M app or with our studio team before or after your first session.
Yes, we offer flexible 10-class and 20-class packs in addition to unlimited weekly membership tiers.
Yes, because studio mat spots are capped to ensure plenty of personal space, bookings via the app are required.
Absolutely! All unlimited members receive guest pass perks every month to introduce friends and family to J.I.M.
Infrared heat gently penetrates muscle tissue directly rather than merely blowing hot air, providing deeper muscle warmth, circulation, and recovery.
Yes! Infrared wavelengths are the same therapeutic rays used in physical therapy and neonatal units, free of UV radiation.
Benefits include enhanced calorie burn, accelerated muscle recovery, improved cardiovascular health, deeper sleep, and radiant skin.
Because our workouts are low-impact, 3 to 5 times per week is ideal to maximize physical results without overtraining joints.
We recommend consulting with your obstetrician prior to heated workouts during pregnancy. We also offer non-heated movement modifications.
Studios are hospital-grade sanitized between every class, including deep infrared mat cleans, touchpoint disinfections, and HEPA air filtering.
We use eco-certified, non-toxic, antibacterial botanical solutions that are tough on bacteria yet gentle on skin and breathing.
Our studios feature high-volume fresh air ventilation systems that cycle and replace 100% of studio air continuously throughout each hour.
Please stay home and rest! We will gladly place your membership on an immediate complimentary hold until you make a full recovery.
